Meals and Miles – Season 1. Episode 8 – “Barre 54″

• Preview
• Categories
• Social Options

Meals and Miles

Season 1. Episode 8 – “Barre 54″

The barre workout method offers a full-body cardiovascular workout inspired by pilates, yoga, and ballet. Join Meghann for her workout at Barre 54 in Winter Park.

4 Comments

1. Anonymous says:

   June 7, 2011 at 6:22 pm

   I might actually take that workout seriously if they actually incorporated some weights into it. Ooh, three pound weights. So challenging.
   • Will says:

     June 7, 2011 at 6:46 pm

     LOL May I suggest you TRY the workout before you bash it? May find it a lot more challenging than you expect!
2. Staying Positive says:

   June 7, 2011 at 10:02 pm

   [...] latest episode of Meals and Miles is up at [...]
3. Jess-The SemiAbnormal Gal says:

   June 8, 2011 at 10:43 pm

   I've been doing the Barre3 DVD at home! I'm excited to try this studio when I come to visit Otown this weekend! Thanks for the perfectly timed promo, Meghann!

RSS feed for comments on this post. • TrackBack URL

Sorry, the comment form is closed at this time.