June 7th, 2011, by izonorlando

Meals and Miles

Season 1. Episode 8 – “Barre 54″

The barre workout method offers a full-body cardiovascular workout inspired by pilates, yoga, and ballet. Join Meghann for her workout at Barre 54 in Winter Park.

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  1. Anonymous says:

    I might actually take that workout seriously if they actually incorporated some weights into it. Ooh, three pound weights. So challenging.

    • Will says:

      LOL May I suggest you TRY the workout before you bash it? May find it a lot more challenging than you expect!

  2. [...] latest episode of Meals and Miles is up at [...]

  3. I've been doing the Barre3 DVD at home! I'm excited to try this studio when I come to visit Otown this weekend! Thanks for the perfectly timed promo, Meghann!

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