Meals and Miles - one girl's journey through food and running.
We all know that eating healthy and working out is a lifestyle, not a diet. But lots of us find the thought of going to a gym to be a deterrent to our healthy lifestyle change. Thankfully, the Orlando area is chock full of new, fun and exciting ways to stay healthy!
Join Meghann Anderson, as she explores Orlando's best fitness offerings...ways to stay fit in Orlando...without having to be stuck at the gym!
Get some quick and easy eating tips along the way, as well as general fitness suggestions as each episode focuses on a different aspect of this healthy lifestyle.
If you've been wanting to get on the health track...but hate the thought of forcing yourself into the gym... Meals and Miles is for you!
Season 1 Episodes:
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Meals and Miles – Season 1. Episode 10 – “TRX Training”





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Meals and Miles – Season 1. Episode 9 – “Champions Mud Bash”





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Meals and Miles – Season 1. Episode 8 – “Barre 54″





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Meals and Miles – Season 1. Episode 7 – “Orlando Aerial Arts”





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Meals and Miles – Season 1. Episode 6 – “Cage Fitness”





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Meals and Miles – Season 1. Episode 5 – “Aiguille Rock Climbing Center”





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Meals and Miles – Season 1. Episode 4 – “Paddleboard Orlando Yoga”





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Meals and Miles – Season 1. Episode 3 – “Orlando Water Sports Complex”





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Meals and Miles – Season 1. Episode 2 – “Vixen Fitness”





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Meals and Miles – Season 1. Episode 1 – “Dance Trance”





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Meals and Miles – Season 1. Pilot – “Rebounderz”





Posted: February 8th, 2011
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